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Peaceful mind - Garden to happiness

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"Peace of mind is key to happiness" this is a well known quote everybody might have heard about and everybody wants happiness in their life.I haven't met anyone who had said that i don't want happiness and this is a fact that everybody wants loves to see their life happy and prosperous.But the question arises how can we get happiness and where can i find happiness? Relying on evanescent sources of happiness People across the globe have different perspective regarding happiness but the very common among them is relying on false beliefs and this practice is almost experienced by each and every individual in his/her life and are still going on and will keep on going. One cigarette, one peg of whisky, one night at the club – that is how it begins and gradually you are pulled deeper into these vices until your body can take no more.   Your lungs, liver and kidneys become overburdened with removing the toxins you keep putting inside your body in the search for hap...

Right Mindset - Right Life

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Mindset is the way you set your mind to beliefs and behaviors — beliefs about self and your own basic qualities (for our case we are going to use talents and intelligence as the basic qualities). We have two types of mindsets — fixed mindsets and growth mindsets. In fixed mindsets, people believe that their intelligence and talent are simply fixed; they are just givens; they have a certain amount of brain and talent and nobody can take it away or improve on it. Such people are stagnated in one place because they think that they don’t need to work to improve what they have. They don’t see the need to nurture their talent and improve on their intelligence quotient; thus, they remain dormant for a very long time. Those people who have growth mindset believe that what they have can be nurtured and be improved on through hard work and commitment; they must nurture their intelligence and talents to be better at it. They work hard to improve on their talents and intelligence. They believe ...

Unity- Language for Progress

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The term "Unity" is derived from Unus which means one.This term itself has so many significance and understanding it's imperativeness is of utter importance.Unity makes things possible to achieve which are solely not possible or very arduous to achieve. Nowadays we are acquainted with so many clashes between different religious groups and also as the time is moving ahead they are on rise.There are more incidents of religious minorities,as per research by the Pew research center. This research shows a very devastating count with 33% of the countries are facing increase in religious hostility.                       With the time people are becoming more intolerant. There are those who think that their religion is better, deeper and closer to truth than others. However, the ones closest to God always had a different story to tell. Prophets, spiritual masters and seekers belonging to different time periods and following divers...

1 Brain and 2 terms - Conscious and Subconscious

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 As the name suggests human can only have 1 brain but that brain is subdivided into two phases- the "conscious" and  the "subconscious" mind .You must remember that conscious  and subconscious are not two minds.They are merely two spheres of activity within one mind.Your conscious mind is your reasoning mind.It is the phase that chooses.For example,you choose your books,your home and partners in life.You make all your decisions with your conscious mind.On the other hand,without any conscious choice on your part,your heart is kept functioning automatically,and the vital functions of digestion,circulation and breathing are carried on by your subconscious mind through processes independent of your conscious mind.             Your subconscious mind accepts what is impressed upon it or what you consciously believe.It does not reason things out as your conscious mind does and it does not argue controversially.Your subconscious mind is like ...

Finding the castle within ourself

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The Castle is within:Invincible Meditation What is needed today is a means of harmonizing the qualities of the head with powers of the heart.Today everywhere there is chaos and the increasing level of tension in even small and big issues whether its social life or your work life.There is great and urgent need for establishing harmony within individual to give him peace.                  The word 'Meditation'is not new nor the benefits of meditation are new.So as we are already aware about this extraordinary method to enrich our soul with happiness and inner satisfaction then why don't we rely our-self to practice meditation.I have an explicit and lucid answer for that and that is because we don't think it as an integral part of our life.Most people just ignore the methodology of meditation just because they are running before the things which only give them outer satisfaction and a feeling of prosperity.But my point to all of y...